Self Help 101

You can't end war, hunger or racism. You can not single handedly bring world peace. The odds are good that in an election, your single vote doesn't really make a difference. Your tweets and status updates aren't going to cap the BP oil spill or even stop off-shore drilling. There are few things that we can do to make this world a better place and they all start with action. Smile at people more, show respect and courtesy. Don't fake it, mean it. Choose happiness and treat your loved ones better. Hug your kids and read to them. Create things that better yourself and express your views. Read about the things you are interested in and take as much time absorbing others' viewpoints as you do spewing your own. And last, but definitely not least, become a better lover. Because, when your in bed with a great lover, all of the bad in the world shuts out and everything is good.

Everyone is so concerned with the actions of others, lets take a minute to look at ourselves. So, when you get home from work today, instead of telling your lover all the ways you were annoyed throughout the day, work on your form. Go to a proxy server right now ... I know you're at work. I got you ... http://freeproxyserver.net/. Now use that to google 'new shit to do in bed.' Yep. Tilt your monitor away from the boss' office, close Huffington Post and the UStream live feed of the BP spill and look at this:

• Kama Sutra's Top 10 Positions (Don't watch the video, though. I don't want you to get fired.)
• I'm not going to link 'how to talk about sex.' Talking is easy. Just lean over to your lover and say ... "I want to be better in bed. Let's go practice." I guarantee you will get a positive response.
• How to Masturbate (Pleasing yourself is first above pleasing anyone else.)
• Sex Tips From Some Strange White Couple
• Don't Click This At Work - Porn - Pornstars know a thing or two about sex. Observe.

So remember, if the world is getting you down, cheer up! There's sex to be had. You may not be able to cook or sing, but nature gave you the power to master this task. Harness it and make the world a better place.

And always remember to WRAP IT UP and practice safe sex.